Gilani Ash Sholeghalamkar
Gilani Ashe Sholeghalamkar is a traditional dish from the Gilan province in northern Iran, known for its rich flavors and hearty ingredients. It is a type of thick, hearty soup (ash) that combines various legumes, grains, and vegetables, showcasing the abundance of locally sourced ingredients in Gilani cuisine.
Preparation:
The preparation of Gilani Ashe Sholeghalamkar involves several steps:
- Sautéing Aromatics: Onions and garlic are sautéed in oil until they turn golden, creating a flavorful foundation.
- Cooking Legumes and Grains:Â The legumes and grains are added to the pot, along with water or broth, and cooked until soft and tender.
- Incorporating Vegetables:Â After the legumes and grains are cooked, chopped vegetables and fresh herbs are added to the pot. This not only adds nutrition but also brings freshness to the dish.
- Adding Kashk:Â Once the ingredients are well combined, kashk is stirred in to enrich the flavor. The mixture is then simmered to allow the flavors to meld together.
Serving:
Ashe Sholeghalamkar is typically served hot, garnished with additional kashk, fried onions, and a sprinkle of dried mint or fresh herbs. It can be accompanied by Persian bread (such as lavash or sangak) and sometimes served with yogurt or pickles on the side.
Cultural Significance:
Ashe Sholeghalamkar is a dish that reflects the agricultural richness of Gilan and the traditional cooking methods of the region. This ash is often served during family gatherings, celebrations, and special occasions, highlighting the importance of communal meals in persian culture. The dish embodies warmth and hospitality, making it a beloved comfort food for many.
In summary, Gilani Ashe Sholeghalamkar is a nutritious and flavorful soup that combines various legumes, grains, and herbs, creating a hearty meal that is deeply rooted in the culinary traditions of northern Iran. Its rich flavors and warm, comforting qualities make it a staple in Gilani households, celebrated for both its taste and cultural significance.

Canned Pickled Mix Bandari 670g Mahram (torshi bandari)
Pickled Sour Cherry Lunex 670g (torshi albalo)
Mazpof Leo 160gr (Pofak)
Chicory Herbal Distillate Targol 400ml (aragh kasni)
Salty Sour Grape Lunex 700g (Ghooreh)
Hajabdollah Bucket Saffron Cotton Candy 350g (Pashmak Zaferani)
Pomegranate Juice Lunex 700ml (ab anar)
Tiar Dried Vegetable Fenugreek 180g (Shanbalileh)
Chili Powder Lunex 400g (felfel ghermez)
Raziyaneh Distilled Water Kambiz 400ml
Lunex Green Broad Beans 500g (baghala sabz)
Natural Grape Syrup Lunex 850g (shireh angor)
Tiar Dried Vegetable Coriander 180g (geshniz)
Cheetoz Golden Medium 90g (pophak)
Apricot Dried Fruit Dodota 1KG (Lavashak zardaloo)
Lunex Processed Mixed 7 Fruits 500g (torshak haftmiveh)
Dried Figs Lunex 450g (Anjir Khoshk)
Bestaste Premium Quality Gaz with Pistachio 440g
Gilani Khoresh Fesenjan without meat 460g
Barberry Fruit Leather Dodota 1KG (Lavashak Zereshk)
Dill Dehydrated Herbs Tiar 180g (shevid khoshk)
Tiar Dried Vegetable Basil 180g (reyhan)
Turmeric Powder Lunex 400g (Zardchoobeh)
Gilani lentil soup 460g (soup adas)
Rose Distilled Water 1&1 300ml (golab)
Bestaste Dried Shallot 300gr (mosir khoshk)
Gilani Mirza Ghasemi 460g (mirza ghasemi) 


Reviews
There are no reviews yet.